18th June, 2003
COCONUT


THE TREE OF LIFE


Coconut, lovingly and reverentially called Kalpataru, is indeed the tree of life which sustains the economy of the people in all the areas of our country where it grows in abundance. It yields multi-products as the entire tree including its roots, is useful in one form or the other. While its fruit is edible in many forms, the coir provides industrial raw material, the fronds are used for thatching the roofs while the barks are hollowed and made into fishing canoes. Its roots are supposed to be good for gums. In fact, around 70 items are produced and exported by coconut-producing countries. Over 40 non-traditional products, ranging from coconut oil- based alcohol to handicrafts, are made from coconut. All this is a boon for the coconut region’s economy. In India, apart from its commercial significance, coconut is an integral part of the various socio-religious ceremonies. Whether it is a wedding or the ritual pujas the Shriphal is indispensable. A coconut offering to anyone in Maharashtra, Karnataka and Gujarat is regarded as an honour.

India is third in the list of coconut producing countries; Indonesia and the Philippines being the first and the second respectively. Coconut is grown across the country in an area of 1.78 million hectares. Its productivity rate is about 7000 nuts per hectare, yielding more than 12000 nuts in a season. It is an important plantation crop and is a means of livelihood and security to about 10 million people, especially in the coastal and southern regions of the country. Karnataka, Tamil Nadu, Kerala and Andhra Pradesh can be called the coconut belt followed by Goa, Mahrashtra, Orissa, West Bengal, Assam, Bihar, Pondicherry and Lakshadweep and Andaman and Nicobar Islands. In the last two decades, with the help and efforts of the Coconut Development Board, more areas of the north and the north-east have been brought under coconut cultivation.

Coconut is, indeed, a wonder tree. Its lush green plantations lend charm to the scenic beauty, while its highly nutritious fruit is valued for its natural benefits and curative properties. Coconut oil is rich in acids which are anti-viral and anti-bacterial. It has been found to be effective in lowering the viral load of HIV/AIDS patients. For thyroid problems, coconut oil is helpful in increasing the body metabolism and for weight loss. Coconut oil has 41.6 per cent fats per 100 grams of edible portion. Its acids are not harmful. Coconut oil is used for cooking only in Kerala and some parts of Tamil Nadu. In the rest of the country, the fruit is relished in its dry kernel form as a dry fruit.

Tender coconut is a valuable food. Its jelly-like soft and watery kernel contains various enzymes and is easily digestible. Fresh coconut milk is also an invigorating food for the malnourished or undernourished children as it is rich in vitamin A, minerals and protein. Coconut water is not only a refreshing drink but also an excellent tonic as the water of a single fully grown coconut which is about 450 cc., contains several vitamins and minerals like iron, copper, phosphorus, sulphur, potassium, calcium, sodium and chlorine.

Coconut is used for its medicinal properties in various forms. For example, a tablespoonful of freshly ground coconut taken with breakfast, followed by a dose of castor oil after 3 hours, is an effective remedy for worms. Coconut water is valuable in urinary disorders like suppressed or scanty urination , dropsy and high acidity in urine. It is also beneficial in fever, cholera, swelling in the stomach due to fluid accumulation and in vomiting and dyspepsia. In fact, it is a food medicine in vomiting cases. Coconut oil has curative effect in skin disorders and it is used as a base in many skin ointments. It is also a good hair tonic which keeps the tresses thick and black. In fact, coconut oil is a household remedy for itch, burns, scalds and ringworms.

Traditionally, coconut was grown for its oil and for household consumption in sweets. The use of copra in its grated form in curries and chutneys is well known. With the help of emerging technologies and the encouragement given by the Coconut Development Board, new products are coming in the market in the form of coconut- jams, ready- to- use coconut cream, sparkling aerated ready-to – drink coconut water, coconut clips and dried coconut milk power. The Coconut Development Board has collaborated with some other agencies to bring some of the commercial products in the market. Apart from being a health-friendly crop, coconut has an immense potential for cottage industry products like handicrafts made out of shell and coir. The coir industry produces mattresses, foot-mats and mattings. Coconut shells are in high demand in plywood and laminated board industry.

Coconut plantations are eco-friendly. Their large biomass, leaves, bunches and hulks yield 6 to 8 tonnes of organic matter per hectare per year. This is the best organic manure one could think of. (PIB Features)

Inputs from Usha Bande, Freelance Writer, Shimla

 

 
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